Embodiment
What if we let go of unrealistic ideals and exercised just to be present and alive in our bodies?
I help individuals heal negative relationships with their bodies that harm self-image and self-esteem. Together, we’ll explore your personal stories about appearance and self-worth, transforming how you view yourself. By integrating compassionate support, practical tools, and somatic processing, I guide you in reconnecting with your body and trusting your intuition. This work fosters a positive self-image, a deeper self-relationship, and greater confidence. You deserve to stand in your worth and experience true freedom within your body.